At Balance and Light Journeys, we believe everyone deserves moments of self-reflection and opportunities to connect with the divinity within. Our programs focus on accessible self-exploration to help you find balance in your busy life. Join us on the mat and in life as we embrace wellness, mindfulness, and personal growth. Discover your path to balance and light today!

"My intention was to get pain relief, peace and clarity. I slept last night! Almost the full night through. Without nightmares or waking up in pain. That is a huge improvement! 10/10 recommend and will be doing [Kundalini Yoga] again." – Michelle, January 2026

"I attended a sound bath done by Rose Shakti and Brian Moore with Balance and Light Journeys at Hearth Wisdom Store that put me into deep relaxation with all the different sounds and vibrations along with a guided meditation led by Rose. Afterwards my stress was gone and I felt at peace. I’ve attended drum circles at their home and they provide a warm and welcoming environment to create music together and have fun!" – Polly, December 2025

Our sound baths include gongs, crystal and Tibetan singing bowls, and rhythmic drums to create immersive vibrational experiences that soothe the nervous system and recalibrate subtle energy fields. Participants rest comfortably while layered tones and frequencies guide the body into meditative states, releasing tension, enhancing focus, and encouraging profound inner stillness and rejuvenation.

Connect with us for a private session – your place or ours.

Gentle restorative Kundalini Yoga classes taught by Rose blend slow, supportive postures, breathwork, and subtle energy practices to awaken vitality while fostering deep relaxation. Suitable for all levels, the practice balances the nervous system and cultivates emotional resilience — leaving students feeling grounded, uplifted, and more connected to their inner life force.

Kundalini Yoga Experience Menu

Integrating poses, meditation, music and chants, each Kundalini yoga session includes personalized instruction with a certified yoga instructor. Gentle poses and supportive guidance help bring peace within and improve connection between mind, body and spirit.Below is a partial menu of what is possible for your session. All options can be adapted for beginners or beyond. Sessions are customized to your preferences. Recommended Immersion: 1 to 2 hours.✦ One-hour yoga and sound session for up to four participants - $150✦ Two-hours of Bliss with yoga, meditation and sound for up to four participants - $300

Chakra Self-Balancing

Great starter session. Helps focus and clear the energy channel within our own bodies. Gentle- to Low-intensity.

Rooting with Mother Earth

Bring to light the essence of yourself by making an energetic connection with our life-supporting planet. Build a strong foundation to help bring purpose to your goals. Energetically magnifies and establishes a stronger connection with the root chakra.

Creating with Sacred Source

With loving kindness, explore your relationship with self and source. This session supports and enlivens creative energies. Energizes and soothes the sacral chakra.

Recharge and Renew

Bring the life-giving energy of the sun within. Helps self-expression through action. Lifts and charges the solar plexus chakra while bringing light to the entire chakra system.

Reflections of the Moon

Explore emotional release through uplifting intention-building and luck-granting meditation. Links energies of the lower chakras to support transformation of subconscious mind, supporting intentions to change behaviors.

Heart-centered and Open

Expand your heart-area beyond the physical body. Open your heart to self-love and the love of others.

Self-Expression and Creativity

Connecting the throat chakra with the sacral to bring energy to your self-expression and support your journey with deeper insight and self-understanding.

NOTE: Kundalini Kriyas (sets) are intended to bring balance to our physical, spiritual, mental and emotional bodies. On this journey, Kundalini can: incite euphoria, self-empowerment and self-love, it can also bring to the surface anger, grief, and other energies that may feel uncomfortable. Kundalini class is not a substitute for therapy, medication or any other healing modalities that may work for you. Consider your experience, your time on the mat, as building on your personal foundation of health.”

Reiki is a gentle, effective energy healing practice that supports deep relaxation, stress reduction, and emotional balance. During a session, a certified practitioner channels universal life force energy to clear energetic blockages and restore harmony to the body and mind, promoting natural healing and a renewed sense of calm and clarity.

Energy sessions include Reiki in a relaxing environment with soft lights, gentle sounds, and intuitive guidance. Sessions are typically 60 or 90 minutes long, including a brief intake interview to personalize the experience to the needs of the moment and the expressed interests of the recipient.Balance and Light Journeys co-owner, Rose, is an intuitive energy worker and certified Reiki Master who shares Reiki at holistic fairs, through meditative journeys, and with private clients. For anyone interested in their own Reiki practitioner journey, Rose is also certified to pass Usui Ryoho attunements to students for Reiki Levels 1 and 2.

Our spiritual retreats offer curated, immersive moments designed to deepen self-awareness, restore balance, and nourish the soul. Through guided workshops, self-reflective sessions, movement, meditation, and communal reflection in a peaceful setting, each retreat provides safe space to unplug, integrate transformative practices, and return home with renewed perspective and practical tools for continued growth.

Womyn’s Weekend 2026

Explore your sacred feminine during the Balance and Light Journeys full-weekend community event. We meet at noon on Friday on sacred land near Madisonville, Texas. Our weekend will be complete by 2pm on Sunday.Throughout this long-weekend event, workshops and hands-on learning are sprinkled with times for self-reflection and community. You may choose to experience sound baths, yoga, empowering rituals and educational opportunities for all levels of seeker.Date/Time - May 1-3, 2026; Begins Friday at 12noon; Wrap up on Sunday by 2pmInvestment - $330 / person; Price includes all meals and lodging. See ‘Payment options’ belowLocation - Land of my Grandfathers (landofmygrandfathers.com)Accommodations - Bunkhouses include eight custom-made, heavy-duty twin bed bunks, each with bedding and towel. Two large bathhouses and seven other bathrooms throughout property. Well-maintained indoor common areas for dining and group activities and scenic outdoor gathering areas. Onsite parking.After you have reserved your space, an interest form will be sent to gather more information to help us make your stay as comfortable as possible.Payment options - We are happy to offer payment options including: installments (splitting into 2 or 3 payments), volunteer energy exchange, or pay in full. Installments details: 2 payments = Reservation + Final Payment; 3 payments = Reservation/Installment payments x3. Click on the ‘Reserve Your Space’ button below.Refund Policy - Refund requests received by 11:59pm, Wednesday April 1, 2026, are eligible for a full refund. Requests made April 2, 2026, or later, are subject to a non-refundable fee of $100.

Our private sessions are designed as sacred one-on-one experiences, offering you space to slow down, reconnect, and realign. Each session is intuitively guided and tailored to your unique needs — supporting physical vitality, emotional clarity, energetic balance, and spiritual growth.Whether you are seeking grounding, renewal, release, or deeper self-awareness, we meet you exactly where you are.

Personalized Healing & Energetic Alignment

Each private session is held with compassion, presence, and deep respect for your personal journey. Our approach is integrative and intuitive — blending modalities when appropriate to create a truly personalized experience.

Kundalini Yoga

In a private setting, we customize kriyas, movement, breath and meditations to support your specific intentions. These sessions offer both activation and integration, leaving you feeling clear, energized, and centered. See Kundalini Yoga Experience Menu for yoga-centered options.

Reiki

During your session, universal life force energy is channeled to areas of imbalance, helping to release energetic blockages and restore harmony. Many clients experience deep calm, emotional release, and renewed inner balance. Reiki and other energetic healing methods are recommended for all private sessions.

Crystal Healing

Crystal healing sessions incorporate carefully selected stones to amplify intention and support energetic alignment. Each crystal carries a unique vibrational frequency that works in resonance with your energy field. Through intentional placement and guided support, this session helps clear stagnation, elevate your vibration, and invite clarity and grounding.

Sound Bath

Vibrational healing uses sound, frequency, and resonance to recalibrate the body’s energetic systems. With your input, we create a deeply personal and restorative experience that supports nervous system regulation and energetic coherence and can be incorporated into any private session.

Each experience is unique.
Often, we work with crystals, sound, scents, lighting, and more to enhance your immersion into the moment. We always want your maximum comfort and security. We ask that you please share any preferences or concerns you may have regarding any of these elements of your session.

“We see ourselves as guiding energy to create meaningful experiences that bring people together in authentic, grounded, and inspiring ways. Rooted in holistic practice and shared with intention, our offerings are designed to cultivate connection — within ourselves, with one another, and with the spaces we inhabit.” – Rose and Brian

Uniquely Positive Experiences

Our mission is simple: to hold spaces where transformation unfolds naturally. We honor diverse traditions and welcome all backgrounds, creating inclusive experiences rooted in respect, reverence, and joy.

Corporate Retreat Engagement - We design and facilitate transformative retreat experiences that foster clarity, collaboration, and renewed purpose. Through mindful practices, team-building rituals, and embodied activities, we help organizations strengthen communication, deepen trust, and align with shared vision. Each retreat is thoughtfully curated to meet your team’s unique culture and goals.

House Blessings - Honor your space and mark new beginnings with a personalized house blessing ceremony. Whether you are moving into a new home, opening a business, or seeking to clear and refresh existing energy, we create sacred rituals that invite harmony, protection, and positive intention into your environment.

Drum Circles - Experience the power of rhythm as a tool for unity and expression. Our guided drum circles create a welcoming, inclusive atmosphere where participants connect through sound and shared heartbeat. No musical experience is necessary — just a willingness to listen, participate, and be present.

Event Facilitation - From community gatherings to private celebrations, we provide grounded, compassionate facilitation that keeps your event flowing with intention. We hold space for meaningful dialogue, ritual moments, and collective experiences that leave participants feeling seen, heard, and inspired.

Sacred Ceremonies & Weddings - We craft personalized ceremonies that reflect your story, values, and spiritual path. Whether officiating weddings, commitment ceremonies, or life transitions, we work closely with you to create an experience that feels authentic, heartfelt, and deeply memorable.

Testimonials

"This is a truly unique and enlightening experience every time. Thank you for sharing your talents and gifts. I highly recommend." – Laura, February 2026

"Rose has been amazing. She’s very knowledgeable and is always willing to help in any way that she can!" – Danielle, December 2025

"My favorite sound bath experience. My husband also raves about how peaceful they are. looking forward to trying more of their offerings." – Sunny, November 2025

“…Rose brought in crystals, singing bowls, essential oils and her beautiful energy, blending them all to allow the best experience for me. I felt relaxed, enlightened, heard and curious after our final conversation. I will seek out Rose for Reiki again! :D” – Kellye, July 2023

“…the healing room had a warm, welcoming energy. For the session, Rose aligned a customized [crystal] grid specific to my needs. The music and her movements were incredibly soothing. I felt cocooned by the energy work she was doing. After the session I felt amazing. She went above and beyond by checking in with me both shortly after the session to ask if my symptoms have improved, and even a couple weeks beyond that. I felt very well taken care of!” – Sarah, May 2023

“…Once Rose got started, it felt as if the pain was flowing down my arm and off of my hand. Just a gentle sliding of the pain out of my body. The relief was that quick. In about 30 minutes, and it was gone.
I’m writing this 2 weeks later and the pain I had has not come back.” – Becky, May 2023

“My body felt totally relaxed. Could feel the ease of energy flow that started then remained for a few days after. Overall, felt more open and aligned. My lower back pain that was plaguing me was relieved. I drove for 4 hours the day after the session and continued to be pain-free even after that trip.” – Reneé, April 2023

Brian Moore, Sound Journey Leader, has more than 30 years’ experience as a percussionist and musician. He earned a degree for live sound and recording from Austin’s Media Tech Institute and has contributed to many public spiritual ceremonies as a facilitator and performer. He now applies vibrational and Reiki energies as a means of helping self and others.
Certifications and experience:
✦ Drum Line Leader, Arlington High School, 1991-1992
✦ Percussionist, 1988-present
✦ Certified Vibrational Healing Practitioner, 2025

Rose Shakti Moore is a Shamanic Priestess, Kundalini Yoga Instructor, and Reiki Master. A warm-hearted speaker and uniquely gifted energy practitioner, she brings over 30 years of self-healing and energy work, intuitively sharing her expertise to help others find peace, balance and motivation within.
Certifications and experience:
✦ Sumerian Tradition Practitioner, since 1992
✦ Usui Shiki Ryoho Reiki Master, since 2022
✦ Open Hearts Mystery School Shamanic Priestess,
certified 2023
✦ Open Hearts Mystery School Crystal Reiki
Practitioner, certified 2023
✦ Kundalini Yoga Teacher training, 200hr – 2024; 300hr - 2026
✦ Adult Mental Health First Aid USA,
certified 2025 through 2027

We are a non-denominational, non-discriminatory, woman-owned business. We nurture a safe and comfortable space for all our visitors. Disrespect, shaming or any other harmful behavior will not be tolerated at any time. Anyone whose primary concern is beyond their own bodies and space will be asked to leave.

Please let us know if you prefer email or phone.Please also indicate which of the following you're interested in:
Sound Bath, Yoga, Reiki, Spiritual Retreat, Personal Session, or another service
Share anything else you'd like us to know, too.Thank you for reaching out. We'll do our best to get back to you promptly.